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Zucchini Chops

40M
3

Zucchini chops are very yummy and fragrant. Garlic and dill make this dish juicy. It`s perfect dinner for anyone. Even if you`re trying to keep fit, you still may east this yummy meal. For the chops to be airy I recommend you to use baking powder.

These chops are very nutritious. So, you may serve them without any other side-dish. Put several tablespoons of sour cream on the plate and eat your vegetable dish with pleasure.

Ingredients for
servings
сals/100 gr
Zucchini
2 pcs
40 cals
Egg
1 pcs
70 cals
Dill
2 tbsp
7 cals
Garlic
4 cloves
70 cals
Salt, pepper
to taste
Flour
0.5 cup
330 cals
Baking powder
1 tsp
11 cals
Total calories in the prepared dish
528 cals
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Instructions:
  1. Prepare all the ingredients.
  2. Grate zucchini. Salt this vegetable mass and pepper. Leave it for 10 minutes.
  3. Strain extra water and add chopped dill, mashed garlic and egg.
  4. Mix everything well. Add baking powder and flour.
  5. Form chops and fry them in the pan with oil from both sides.

These chops should be served hot. Decorate them with sour cream and herbs. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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