Recipe type
Basic Ingredient
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Zucchini chops with meat and spices


If you want to try something more unusual than traditional meat chops, cook yummy balls with minced meat and zucchini. This is perfect summer dish for you.

Ingredients for
сals/100 gr
3.3 cups
45 cals
Minced meat
2 cups
290 cals
1 pcs
70 cals
1 pcs
80 cals
Garlic, herbs, spices
to taste
7 cals
Total calories in the prepared dish
492 cals
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  1. Grate clean and dry zucchini.
  2. Get rid of extra water.
  3. Grind meat, chop onion, garlic and herbs.
  4. Add your favorite spices. I recommend you to choose salt, black pepper, marjoram and garlic.
  5. Mix grated zucchini with meat and eggs well.
  6. Add the rest of ingredients and mix everything one more time.
  7. Cover the tray with vegetable oil and preheat the oven to 356 degrees.
  8. Form middle-sized chops and put them on the tray.
  9. If you want to cook something more unusual, use silicone forms.

Even kids will like the taste of these chops and the way they look. Bon appetite!

My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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