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Yummy Potato with Meat, Zucchini and Sour Cream

90M
4

It`s really easy to cook this yummy potato with meat, veggies and tender sour cream! Such a dish can be really healthy. If you like, you may add cauliflower, broccoli or ever red bell pepper.

Ingredients for
servings
сals/100 gr
Meat
2.25 cup
280 cals
Potato
3 cups
80 cals
Zucchini
2 pcs
45 cals
Sour cream
0.5 cup
230 cals
Herbs (parsley, dill, green onion)
1 beam
7 cals
Spices (salt, black pepper, turmeric, paprika, dry basil)
to taste
Total calories in the prepared dish
642 cals
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Instructions:
  1. First, you`ll need to cut meat into slices and tenderize it.
  2. Rub meat with salt and spices. Cover it with sour cream and leave for 2 hours.
  3. Meanwhile you`ll need to prepare all the vegetables. Wash, peel and zucchini into pieces. Wash potato well.
  4. Cover the pan with the oil. Fill it with the vegetables. Add salt, pepper and the rest of spices.
  5. Then you`ll need to cover potato with the slices of the meat and cover it with the rest of the sour cream.
  6. Put the for into the pan, preheated to 356 F and bake for 45-60 minutes, until potato is soft.

Your yummy and nutritious meal is ready! Bon Appetite!

Author:
mrcorsac
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