Recipe type
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Warm Salad with Beef and Baked Vegetables

time
30M
person
4

If you`re searching for a delicious and nutritious salad, here is one interesting idea for you! Warm salad with meat and fresh vegetables will definitely impress you!

Ingredients for
servings
сals/100 gr
Tomato
1 pcs
25 cals
Olive oil
2 tbsp
135 cals
Salad leaves
1 beam
7 cals
Red onion
1 pcs
60 cals
Eggplant
1 pcs
40 cals
Thyme
3 sprigs
7 cals
Sea salt
1 pinch
Pepper
to taste
Beef
1 cup
280 cals
Total calories in the prepared dish
554 cals
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Instructions:
  1. Buy a big steak and tenderize it. Rub it with the mixture of pepper and salt. Sprinkle it with the olive oil and dust with the chopped thyme. Leave meat for 15-20 minutes.
  2. Fry meat from both sides for 3 minutes.
  3. Cut red bell pepper into long thin slices. As for the eggplant, you should cut it into thin circles. Bake everything in the pan, preheated to 356 F for 12-15 minutes. Meanwhile cover meat with the tinfoil and leave it in the warm place.
  4. Wash salad leaves. Wipe them and tore into pieces. Put them on the plate. Cut beef into thin slices. Put meat on the plate with the salad. Add slices of tomato, red onion, baked eggplant and pepper. Dust everything with salt and pepper. Sprinkle this dish with the olive oil and balsamic vinegar if you like.

Bon Appetite!

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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