Fresh juices give us a lot of vitamins and minerals. At the same time, such a drink is able to clean our organism and make it work better. Vegetable juices are healthier than those, made of fruits, as there is less sugar and more fiber in such a liquid.
It`s not recommended to drink such a juice for pregnant women and those, who have problems with the digestive system. If everything is okay with your health, you may cook such a drink. Still, it`s better to mix bright liquid with the water before drinking. Combine 1 cup of juice with one cup of water and enjoy the taste and energy burst!
This combination of ingredients is perfect for detox days and loosing extra pounds.