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Vegan Spanish Rice with your Favorite Vegetables

time
45M
person
4

 Bright Spanish rice can be cooked with poultry, red meat or veggies. All you need is to find that perfect combination of spices to improve the taste of your meal. Today we`re going to look at the recipe for delicious vegan vegan - desc learn more... Spanish rice dish.

 This simple Spanish rice is loaded with bright vegetables and beans. Another plus is that in fact you really do not waste much time on cooking Spanish rice. All you need is to prepare all the ingredients and let them simmer in the pan.

 So, let`s look how to cook Spanish rice!

 

Ingredients for
servings
сals/100 gr
Rice
1.5 cup
160 cals
Onion
1 pcs
60 cals
Green pepper
1 pcs
Carrot
1 pcs
20 cals
Tomatoes
1 cup
25 cals
Green peas
1 cup
60 cals
Tomato paste
1 tbsp
70 cals
Olive oil
3 tbsp
135 cals
Broth
2.5 cups
78 cals
Garlic powder
1 tsp
Chili powder
1 tsp
Salt
to taste
Cumin
1 tsp
Total calories in the prepared dish
608 cals
Select all
Clear
Instructions:
  1. Start cooking this best Spanish rice with preheating large frying pan with the thick bottom. Add olive oil. When it is hot, add sliced vegetables: carrot, pepper and onion.
  2. Cook your vegetables for 3-4 minutes until they are soft.
  3. Add minced garlic to make your dish more fragrant. Cook everything for 30 more seconds.
  4. Add white rice. Cook everything over low heat for 7-8 minutes. Don`t forget to stir everything from time to time.
  5. Pour in vegetable broth and tomato paste. Mix everything and add chopped tomatoes. You can use both fresh tomatoes and canned. Add spices: garlic powder, chili powder, cumin, salt and pepper. Stir in frozen green peas. Simmer everything for about 20 more minutes.
  6. When the dish is ready, turn off the fire but leave your dish in the pan, covered with the lid for several more minutes.

Toss rice slightly before serving it. You`ll love the way your meal looks and smells! Serve it with fresh chopped parsley.

 Now you know how to  make Spanish rice. Save the recipe and share for more vegan meals on our website!

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