Recipe type
Basic Ingredient
Occasion
Method
Features
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Thin Flank Rolls

time
180M
person
4

For cooking this dish you need to choose lean meat and tenderize it before baking. In this case your rolls will be thin. If you like, you may add all your favourite spices to change the taste of the dish.

Ingredients for
servings
сals/100 gr
Meat
5 cups
280 cals
Garlic
4 cloves
70 cals
Salt
1 pinch
Pepper, oregano, basil
1 pinc
7 cals
Total calories in the prepared dish
357 cals
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Instructions:
  1. Wash flank and wipe it, using a paper towel.
  2. The next step is very important. If you do everything right, meat will be juicy and spicy. Mash garlic. Mix it with salt, pepper and all your favourite herbs and spices.
  3. Rub the flank with this spicy mixture and form a tight roll. Tight it carefully.
  4. You may cook your homemade roll in the oven or boil it.
  5. If you choose to bake meat, cook it for 2 hours in the preheated oven.
  6. I recommend you to cover this roll with the tinfoil and unwrap when the dish is almost ready.
  7. In 2 hours, take the roll out of the oven. Leave it in the tinfoil to cool down.
  8. Get rid of the tinfoil and thread.
  9. Cut it into thin slices or serve on the big plate with your favourite garnish.

That`s it. You may use meat slices for cooking sandwiches. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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