Recipe type
Basic Ingredient
Occasion
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The Best Scallop Recipe

time
45M
person
4

 Delicious saltwater clams are very tasty, no matter what method of cooking you choose. You will be pleasantly surprised by the fact that this is one of the easiest types of seafood seafood - very good recipes of seafood learn more... to prepare. If you like shrimp, you will also be impressed when you taste this dish.

Ingredients for
servings
сals/100 gr
Scallop
2 cups
70 cals
Flour
0.25 cup
335 cals
Spices
to taste
7 cals
Salt
to taste
Pepper
to taste
Oil
0.25 cup
135 cals
Garlic
4 cloves
70 cals
Butter
2 tsp
240 cals
Herbs
to taste
7 cals
Total calories in the prepared dish
864 cals
Select all
Clear
Instructions:
  1. Wash the scallops and dry them carefully with paper towels. It will not damage the tender seafood. If you’re going to use frozen scallops, you should defrost them beforehand. All you need to do is transfer them to the fridge and leave them overnight.
  2. Dust both sides of the scallops with flour. It will absorb the extra moisture and make the dish tastier. If you want to make the dish healthier, use gluten-free flour.
  3. Add salt and pepper. You can also use dry herbs or your favorite mix of spices.
  4. Cook the tender scallops in a preheated frying pan. Fry them from both sides until they develop a tender crust.
  5. Finally add garlic, butter and dry herbs. It will help to make the dish fragrant.

Well, that's it! As you can see, the process is really easy. All you need is to learn how to cook them once and then you'll easily cope with this process when you try to make this meal.

You’ll definitely enjoy the taste of this yummy dish. Don’t forget to share the recipe with everyone who loves seafood!

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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