Recipe type
Basic Ingredient
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Tender Carrot Cream Soup with Spicy Ginger


Carrot is really magical vegetable! It`s rich on vitamins and minerals. That`s why everyone should eat it regularly.

Several hundred years ago this vegetable could be found only in Afghanistan! However, it wasn`t orange. You could see violet, red or white carrots.

Later, in Netherlands, people mixed two types of carrot: yellow and red. Since then we can eat classical orange vegetable!

As for the carrot carrot - very good recipes with carrot learn more...soup recipe, it become popular in America in the 20th century. There are even special festivals devoted to carrot! Gardeners bring their best vegetables and compare the results. Still, today we are talking about the recipe for the yummy cream soup. Tender carrot ginger soup is creamy but spicy, so, it is good for everyone.

Ingredients for
сals/100 gr
3 pcs
40 cals
4 pcs
80 cals
1 pcs
70 cals
4 cloves
60 cals
0.25 cup
240 cals
Vegetable oil
1 tsp
135 cals
1 tbsp
370 cals
1 tsp
12 cals
on the tip of the knife
11 cals
Fresh herbs (parsley)
1 beam
18 cals
Salt and pepper
to taste
500 ml
Total calories in the prepared dish
1036 cals
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  1. To begin with, wash the vegetables carefully.
  2. Peel them and cut into big cubes. As for the onion, you will need to cut it into 2 halves. Now we`ll use only one half. Chop garlic.
  3. Cut carrot and add it into the main bowl.
  4. Preheat the pot with the vegetable oil and start slowly cooking the onion. Saute it until the vegetable is light-golden.
  5. Boil the vegetables. To begin with, add the vegetables into the pot with the chopped onion.
  6. Pour water into the pot. Stew everything for several minutes until the vegetables are soft.
  7. Add salt, pepper and the rest of spices.
  8. Cover the pot with the lid. Stew all the ingredients for 10 more minutes.
  9. Strain a half of the water. Use a blender to turn all these bright vegetables into the soft and smooth mass.

Your vegetable soup is ready!

And if you`re looking for some inspiration, we have 9 ideas on how to decorate such a dish for you!

  •         Use cream. Of course, you may add it while cooking the dish. Still we`re talking about the process of decorating. So, use your phantasy and draw a nice picture on the surface of the bowl with the soup. Keep in mind that soup should be warm, not hot when you`re starting drawing! Otherwise, the result will be spoiled.
  •         Decorate your meal with the white rose. You may form such a flower, using sour cream. Use the sharp knife, drawing on the surface of the sour cream drop.
  •         Carrot flowers can also be a good idea. Boil the whole vegetable and use the sharp knife to form an exquisite flower!
  •         Eating such a lovely dish with a simple slice of bread is always a bad idea! However, you may decorate the bowl of the cream soup with crunchy croutons.
  •         Spicy soup with ginger can be improved if you add grated nutmeg.
  •         Another interesting idea is to use pumpkin seeds for decorating cream soup. You`ll love both the taste of this soup and the way it looks!
  •         You may also serve bright orange cream soup in the cup. Decorate your liquid soup with the chopped parsley before serving!
  •         If you`re cooking this cream soup, you may use canned corn or green beans. Kids will love the color of this dish and this sweet zest!
  •         And finally, you may use celery, green onion or broccoli. Wash green vegetables and decorate your meal.

Now you know everything about the way of decorating such a unique and bright meal. Bon Appetite!

Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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