Recipe type
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Tandoori Chicken. Arabian Recipe

time
45M
person
4

Tandoori chicken chicken - very good recipes with chicken learn more... is one of the popular Indian dishes. Chicken with the spicy marinade and yoghurt is the mixture of spicy flavor and tender structure. The main secret of cooking such an Arabian dish is to use all the spices. They will make your meat really unique and yummy! So, follow tandoori marinade recipe and don`t forget to buy all the spices beforehand!

 As you know, chicken and rice recipes can be called a real classic. So, you may be sure that the easiest garnish to go with tandoori chicken is a whole plate of the simple white rice.

Ingredients for
servings
сals/100 gr
Chicken
1 pcs
130 cals
Yoghurt (or lean sour cream)
300 ml
73 cals
Garlic
3 cloves
Ginger
1 pcs
Lemon or lime
0.5 pcs
15 cals
Saffron
1 pack
9 cals
Zira
1 tbsp
8 cals
Cilantro
1 tsp
7 cals
Cinnamon
1 tsp
Paprika
1 tsp
Turmeric
1 tsp
Grated nutmeg
1 pinch
9 cals
Chili powder
to taste
78 cals
Black ground pepper
to taste
Salt
to taste
Vegetable oil
4 tbsp
135 cals
Total calories in the prepared dish
464 cals
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Instructions:
  1. Wash chicken and wipe it using paper towel. Cut chicken into piece.
  2. Prepare all the spices (except saffron). Peel and grate ginger and garlic. Cook all these spices in the dry frying pan. Mix yoghurt with the grated garlic and ginger. Add lime or lemon juice.
  3. Take a separate bowl and fill it with the saffron and 2 tbsp of the hot water. Leave everything for 5 minutes. Then add this mass into the bowl with the yoghurt marinade. Add fried spices into the bowl as well.
  4. Put the pieces of chicken into the form and add spicy marinade. Wait for 5 minutes. Bake chicken in the preheated oven for 5 minutes. Slow down the fire and continue baking poultry until the dish is ready.

If you like easy chicken enchilada recipe, or frequently cook chicken in the oven, you`ll live this Asian recipe!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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