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Taco with Meat and Vegetables

Taco with meat and vegetables
30M
2

This snack may be cooked in less than 30 minutes. Combination of ground beef or chicken meat with vegetables and herbs is both nutritious and healthy. You can hide all types of veggies inside your taco. Experiment with the recipe and make perfect dish for you.

Ingredients for
servings
сals/100 gr
Minced meat
2.25 cup
280 cals
Beans
0.25 cup
130 cals
Tacos
6 pcs
220 cals
Onion
2 pcs
70 cals
Tomatoes
1 cup
20 cals
Green salad
1 cup
8 cals
Herbs
0.5 beam
7 cals
Cucumbers
1 cup
25 cals
Spices and herbs
to taste
Total calories in the prepared dish
760 cals
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Instructions:
  1. Take ground chicken or beef. Fry it in the pan lubricated with vegetable oil. Add a half of the chopped onion and cook until everything is ready.
  2. Cut cucumbers, salad leaves and tomato into thin slices. Add the rest of onion. Mix all the veggies with greens. Add salt and pepper.
  3. Put your tacos on the tray and heat for 3-4 minutes.
  4. Fill tacos with minced meat and beans. Cover everything with vegetables.

That`s it. These tacos may be cooked with any other ingredients you find in your fridge. Enjoy your meal! And search for more interesting recipes on our website.

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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