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Taco Salad Bowl with Chicken and Fish

time
40M
person
4

If you love both fish and Mexican Mexican - desc learn more... tacos, this recipe is definitely for you! It is fresh, tasty and healthy.  To get the most from this salad, use white fish (Alaskian fish, preferably). And load your meal with your favorite vegetables that are in season.

 Now let’s take a look at this quick recipe for taco salad with chicken breasts and fish.

Ingredients for
servings
сals/100 gr
Radish
6 pcs
30 cals
Cucumber
1 pcs
25 cals
Bell pepper
0.5 cup
40 cals
Onion
0.5 pcs
60 cals
Garlic
1 clove
70 cals
Fish
3 cups
200 cals
Chicken
1 cup
135 cals
Apple vinegar
1 tbsp
Lemon juice
2 tbsp
15 cals
Vegetable oil
3 tbsp
135 cals
Chili powder
1 tsp
11 cals
Total calories in the prepared dish
721 cals
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Instructions:
  1. Start cooking with vegetables. Wash the veggies. Cut radishes into thin slices as well as onion, cucumbers and yellow bell peppers. You can also use red bell pepper, but the yellow color will make your salad brighter.
  2. Add salt and pepper as well as lemon juice and oil.
  3. Mix chili powder with the leftovers of salt and pepper. Rub white fish with this mix of spices.
  4. Preheat frying pan with a small amount of oil. Add minced garlic and cook it for about a minute. When the oil is garlic scented, add fish into the pan. Fry it from both sides for 3 minutes. Sprinkle the slices of fish with 1 tsp of lemon juice and set it aside.
  5. Cook poultry. There are a lot of ways to cook chicken breast. We recommend using the leftovers of shredded chicken.
  6. Cook salad dressing. Mix wine vinegar or apple vinegar with 2 tbsp of oil.
  7. Transfer all the ingredients to the bowl and mix everything carefully.

Serve this salad bowl with crunchy tortillas. You can also add thin lemon slices and pieces of avocado. If you want to make this taco salad with chicken breasts and fish more hearty, serve it with sour cream or Greek yoghurt. 

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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