Recipe type
Basic Ingredient
Occasion
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Yummy Summer Salad with Delicious Chicken

time
20M
person
2
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This yummy and nutritious salad should be cooked with yummy chicken. You may cook it on the pan or on the grill.

Ingredients for
servings
сals/100 gr
Chicken fillet
2-3 pcs
130 cals
Soy sauce
3 tbsp
78 cals
Ketchup
1 tbsp
70 cals
Eggs
4 pcs
70 cals
Cherry tomatoes
0.5 cup
25 cals
Salad leaves
1 beam
17 cals
Vegetable oil
for frying
135 cals
Balsamic vinegar
1 tsp
78 cals
Total calories in the prepared dish
603 cals
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Instructions:
  1. Wash chicken filler and wipe it. Marinate it in the mixture of soy sauce, salt and ketchup. Leave poultry for a half an hour.
  2. When meat is ready, fry it on the pan until it`s ready. Leave it to cool down and cut into thin slices.
  3. Cook hard-boiled eggs. Cut each one in 2 pieces.
  4. Leave salad leaves in the bowl with the cold water. Tore each leaf.
  5. Put these pieces on the plate. Add slices of poultry, eggs and tomatoes.
  6. Pour the sauce made of olive oil and balsamic vinegar on the top of each portion.

Eat this salad late in the evening and you`ll always look great!

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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