Recipe type
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Stuffed Zucchini with Meat and Tomatoes

time
45M
person
4

Zucchini stuffed with meat meat - desc learn more... and vegetables are very tasty and nutritious. The recipe is extremely easy. For cooking a perfect meal. we recommend using young zucchini. In this case, they will be soft and very tender.

Ingredients for
servings
сals/100 gr
Zucchini
3 pcs
25 cals
Ground meat
2 cups
280 cals
Onion
1 pcs
70 cals
Cheese
1 cup
440 cals
Tomatoes
3 pcs
25 cals
Salt
to taste
Pepper
to taste
Herbs
for serving
7 cals
Vegetable oil
1 tsp
135 cals
Total calories in the prepared dish
982 cals
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Instructions:
  1. Wash zucchini and cut each one in 2 pcs. Cut off the bottom of each part of the cabbage.
  2. Cut of the flesh and get rid of the seeds.
  3. Now you need to cook the filling. Use ground beef as a main ingredient. In this case, your dish will be juicy and tasty.
  4. Chop onion and grate garlic. Add onion and garlic into the bowl with ground meat. Add salt and pepper to taste.
  5. Cut tomatoes into small cubes. If you like, you can use tomato sauce instead. Mix everything carefully.
  6. Grate hard cheese on the coarse grater.
  7. Fill each zucchini with meat and tomatoes. Top everything with grated cheese and arrange all zucchini in the baking form.
  8. Bake everything for a half an hour.

Serve this dish with fresh chopped herbs. Search for more interesting recipe on our website. Bon Appetit!

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