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Spicy Baked Chicken Legs

120M
3

Spicy chicken legs can be cooked for a picnic or for a festive meal. You should try to cook them.

The marinade should be spicy, so taste it before marinating chicken legs. You may add more spices and create tastier sauce. As for the way of cooking, you may cook these legs in the oven or grill them outdoors.

Ingredients for
servings
сals/100 gr
Chicken legs
9.3 cups
160 cals
Vegetable oil
2 tbsp
135 cals
Juice of the half of the lemon
15 cals
Honey
1 tbsp
90 cals
Tomato sauce
2 tbsp
120 cals
Paprika
1.5 tsp
Garlic
4 cloves
70 cals
Salt and red pepper
to taste
Total calories in the prepared dish
590 cals
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Instructions:
  1. Take the baking form and fill it with vegetable oil and lemon juice. Add tomato sauce, honey, mashed garlic, paprika, salt and red pepper to taste. Mix this marinade well.
  2. Put chicken legs into this form and leave them for 20-25 minutes. Then mix everything one more time and put this form into the oven. Preheated to 356 degrees. Bake poultry until it`s ready and there is ruddy crust. Usually it takes about 50-60 minutes.

Serve them with your favorite garnish. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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