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Sassy Water with Cucumbers, Lemon and Ginger

10M
1

If you`re going to lose some extra pounds, you may include this fresh drink into your diet. This cocktail is rich in vitamins and very healthy.
Water mixed with cucumber, lemon, ginger and mint was invented by Sintia Sassy, who used it to make her body perfect. This drink helps to make your skin and hair better, normalize your metabolism and body condition.
Ginger will enhance antiviral immunity and help you to get rid of extra fat. Cucumber is a good diuretic. Meanwhile it`s low in calories and rich in vitamin C. Lemon is a powerful antioxidant. Mint releases irritation and helps you pain. As for the water, you need to drink it regularly. It will make you healthier and more beautiful.
Now let`s get down to cooking this vitamin drink!

Ingredients for
servings
сals/100 gr
Lemon
1 pcs
60 cals
Cucumber
1 pcs
30 cals
Mint
10 leaves
7 cals
Ginger
1 tsp
16 cals
Water
2 l
Total calories in the prepared dish
113 cals
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Instructions:
  1. For cooking this drink, you`ll need to use lemon juice or the whole lemon. Some people recommend pouring a cup of boiled water on the top of the lemon. However, it`s not necessary. In this case, the fruit will be less healthy. If you do not use boiled water, your cocktail will still be very healthy.
  2. Peel cucumber and cut it into thin slices.
  3. Now you`ll need either to wash fresh mint or find dry mint. The first variant is much healthier.
  4. Now let`s get down to preparing ginger. Use fresh root instead of the powder. Grate it right before adding it into the glass.
  5. Fill the glass jar with the mixture of all these ingredients. Put it into the fridge for an hour.

Drink this cocktail quickly. I recommend you to cook it in the evening and drink for the whole next day. It tasty, fragrant and you`ll drink it with pleasure!

Author:
mrcorsac
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