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Pork Steak

80M
2

If you want to treat yourself with nutritious meat meal, here is the recipe.

Ingredients for
servings
сals/100 gr
Pork
2 steaks
290 cals
Soy sauce
2 tbsp
170 cals
Pomegranate sauce
2 tbsp
140 cals
Mustard
1 tbsp
90 cals
Salt, pepper
Total calories in the prepared dish
690 cals
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Instructions:
  1. Salt and pepper steak. Mix mustard, pomegranate and soy sauces. Cover meat with this liquid. Cover the bowl with the plastic wrap and leave the meat for 1-2 hours.
  2. Preheat your pan and fry steaks for 5 minutes from both sides. Then you need to put meat into the tray and cover it with the tinfoil. Bake meat for 15 minutes at 392 F.

Serve steaks with herbs and vegetables. Bon Appetite!

 

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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