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Pasta With Trout And Cream Sauce

60M
4

This dish is great for dinner as it is easy to cook. You may use any type of pasta, but I prefer to boil pasta nests.

Ingredients for
servings
сals/100 gr
Pasta nests
4 pcs
340 cals
Trout
0.5 cup
220 cals
Cream (10-20% fat content)
300 ml
220 cals
Olive oil
135 cals
Onion
0.5 pcs
70 cals
Garlic
3 cloves
80 cals
Hard cheese (Parmesan)
440 cals
Parsley and dill.
7 cals
Total calories in the prepared dish
1512 cals
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Instructions:
  1. Boil pasta nests. Meanwhile cut onion into cubes and mash garlic.
  2. Preheat oil in the frying pan. Fry onion and garlic in it. When vegetables are golden-yellow, add fish, cut into cubes.
  3. Fry it until trout is half-ready. Add cream and stew it for several more minutes.
  4. Grate cheese and add it into the pan together with one spoon of boiled water. The consistency of this fish sauce should remind you of yoghurt.
  5. Drain pasta off. Put these nests in the frying pan. Take the fire off. Put the rest of grated cheese on the top.
  6. Pasta should be covered with this yummy sauce. Now you may serve it.

I prefer to add all the ingredients to taste. This combination is perfect for me, but you may change it.

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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