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Meat Stew with Mushrooms

90M
2

Traditional stew is usually made of the slices of meat (poultry, fish), vegetables and hot sauce.

Today I`ll share with you the recipe for yummy stew with mushrooms.

Ingredients for
servings
сals/100 gr
Beef
1 cup
290 cals
Mushrooms
1.5 cup
26 cals
Onion
2 pcs
80 cals
Potato
3 pcs
80 cals
Carrot
1 pcs
40 cals
Butter
2 tbsp
240 cals
Tomato sauce
to taste
78 cals
Spices (nutmeg, black pepper, lemon juice, bay leaf, paprika)
to taste
7 cals
Total calories in the prepared dish
841 cals
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Instructions:
  1. Wash your beef and cut it into pieces.
  2. Cut onion into thin strips. Peel carrot and cut it into thin slices. Cut potato into cubes.
  3. Fry meat in the dip pan, stirring everything constantly.
  4. Then you`ll need to add carrot and fry everything for 10-12 minutes. Do not cover the pan with the lid and cook until carrot is soft.
  5. If you use wild mushrooms, add them into the pan.
  6. Then you`ll need to add onion and cook it for 10 more minutes until the vegetable is soft.
  7. Add spices.
  8. If you use champignons, add them at this step.
  9. Cook everything for 10 minutes, stirring everything constantly. Stew meat with vegetables for 30 minutes.
  10. Add potato and 1 tablespoon of tomato sauce, mixed with a half of the glass of water. Cover the pan with the lid and stew everything until potato is ready. It will take about 20 minutes.

That`s it! Your yummy stew is ready!

Author:
mrcorsac
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