Recipe type
Basic Ingredient
Occasion
Method
Features
More than 100 000 cooks visit the site daily

Layered Chia Pudding with Tender Pears and Fresh Bananas

time
25M
person
2

If you want to make your ration healthier we`re happy to share with you the recipe for the light and delicious breakfast. This chia pudding recipe is definitely worth your attention.

If you like this dish, you may change some ingredients, experimenting with the recipe. Replacepear pear - very good recipes with pear learn more...s with any other fruit or berries. Your chia pudding with almond milk will still be very tender and delicious.

This pudding recipe is famous for it`s being healthy and rich on the vitamins and minerals.

Ingredients for
servings
сals/100 gr
Chia seeds
4 tbsp
11 cals
Coconut milk
0.5 tbsp
50 cals
Honey
2 tbsp
80 cals
Cinnamon
0.25 tbsp
11 cals
Banana
1 pcs
110 cals
Pear
1 pcs
35 cals
Yoghurt
0.5 cup
70 cals
Total calories in the prepared dish
367 cals
Select all
Clear
Instructions:
  1. Fill the bowl with the milk. Add chia seeds into it. Mix everything carefully. There should be no lumps. Leave this mass for 10 minutes. If you want your dish to be more fragrant, add cinnamon into the bowl.
  2. Peel the pear and cut it into the pieces. Do the same with banana. Leave banana in the bowl.
  3. Whip pear with yoghurt in the bowl of the blender. The mass should be smooth enough.
  4. Fill the bottom of the cup with the layer of the chia seeds. Add the layer of banana. Cover it with the whipped pear cream.
  5. Form layered dessert. Put it into the fridge for an hour.

Your perfect dessert is ready. You may turn it into a healthy snack or breakfast. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
Rate the recipe!
0 votes, average: 0 out of 5

Thank you for your vote.

Comments (1)
oprol evorter
18.05.2019 02:40

I’m truly enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Outstanding work!

Add Comment