Recipe type
Basic Ingredient
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Layered Chia Pudding with Tender Pears and Fresh Bananas


If you want to make your ration healthier we`re happy to share with you the recipe for the light and delicious breakfast. This chia pudding recipe is definitely worth your attention.

If you like this dish, you may change some ingredients, experimenting with the recipe. Replacepear pear - very good recipes with pear learn more...s with any other fruit or berries. Your chia pudding with almond milk will still be very tender and delicious.

This pudding recipe is famous for it`s being healthy and rich on the vitamins and minerals.

Ingredients for
сals/100 gr
Chia seeds
4 tbsp
11 cals
Coconut milk
0.5 tbsp
50 cals
2 tbsp
80 cals
0.25 tbsp
11 cals
1 pcs
110 cals
1 pcs
35 cals
0.5 cup
70 cals
Total calories in the prepared dish
367 cals
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  1. Fill the bowl with the milk. Add chia seeds into it. Mix everything carefully. There should be no lumps. Leave this mass for 10 minutes. If you want your dish to be more fragrant, add cinnamon into the bowl.
  2. Peel the pear and cut it into the pieces. Do the same with banana. Leave banana in the bowl.
  3. Whip pear with yoghurt in the bowl of the blender. The mass should be smooth enough.
  4. Fill the bottom of the cup with the layer of the chia seeds. Add the layer of banana. Cover it with the whipped pear cream.
  5. Form layered dessert. Put it into the fridge for an hour.

Your perfect dessert is ready. You may turn it into a healthy snack or breakfast. Bon Appetite!

Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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Comments (1)
oprol evorter
18.05.2019 02:40

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