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Juicy Chicken on a Cabbage Pillow

Juicy Chicken on a Cabbage Pillow
30M
3

Hello! Today I offer you to cook the juicy chicken in the oven. Cooking of this dish takes not much time. This chicken with vegetables is rosy, juicy and tasty. The fried chicken and the vegetables stew in their own juice, so there is no need to add any fats, except the sauce. Let’s start?

Ingredients for
servings
сals/100 gr
Chicken
6.5 cups
140 cals
Cabbage
2 cups
45 cals
Onion
1 pcs
70 cals
Carrot
1 pcs
40 cals
Tomato
1 pcs
20 cals
Garlic
3 cloves
70 cals
mayonnaise
5 tbsp
170 cals
salt
0.5 tsp
soy sauce
1 tbsp
160 cals
khmeli suneli (Georgian style dry spices)
0.5 tsp
dill
4 sprigs
7 cals
pepper
to taste
Total calories in the prepared dish
722 cals
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Instructions:
  1. Put chicken into a bowl, add garlic, salt, soy sauce, khmeli suneli or any seasoning, mayonnaise and mix. Note: I like to add much garlic, but you can add less.
  2. Leave it for 1 hour.
  3. Shred the cabbage into strips.
  4. Cut carrots into circles, dice it or grate.
  5. Cut the onion and tomato.
  6. Chop the dill.
  7. Grease the baking form with vegetable oil.
  8. Put cabbage, onion, carrot, tomato and dill into it.
  9. Put marinated chicken on the top.
  10. Put it into the oven, preheated to 356 F  and bake for 40-60  minutes until golden brown.

Vegetables and chicken are very juicy. The sauce makes this dish wet and adds this meal amazing flavour. So there is no need to pickle vegetables. Join us on Facebook and cook more chicken dishes with us. Bon appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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