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Juicy Beef with Pumpkin

09 September 2018
479
0
40M
2

When you cook meat in such a way, it`s lean, tender and very soft. Pumpkin slowly melts and even people who do not like this vegetable will be surprised with the taste of such a meal.

Ingredients for
servings
сals/100 gr
Onion
8 cups
70 cals
Pumpkin
2.25 cup
40 cals
Beef
4.5 cups
290 cals
Khmeli-suneli
1 tbsp
Salt, pepper
to taste
Total calories in the prepared dish
400 cals
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Instructions:
  1. Cut meat into cubes.
  2. Cover the bottom of the pan with sliced onion.
  3. Then add the layer of sliced pumpkin. Add meat and spices.
  4. Add more layers.
  5. Stew this dish in the pan, covered with the lid. Cook everything for 1 hour.

Wait for 30 more minutes and mix everything well. Then stew this dish until it`s ready. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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