Recipe type
Basic Ingredient
Occasion
Method
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Juicy Baked Salmon

time
35M
person
2

 Juicy and flavored with garlic, Dijon mustard and lemon, this dish is really gorgeous. To prepare this baked salmon salmon - desc learn more..., you need only 20 minutes of your free time. The result will definitely impress you! This fish is very tasty and can be served at various parties and festive meals.

 To tenderize this fish dish, you need to use a marinade. All you need are a handful of ingredients. The best mixture for the salmon marinade is Dijon mustard, parsley, garlic, oil and fresh lemon juice. This recipe for fish will make baked salmon really amazing!

 Now let’s look at the recipe and get to know how to bake salmon to perfection.

Ingredients for
servings
сals/100 gr
Salmon
2 pcs
200 cals
Lemon
0.5 pcs
15 cals
Mustard
0.5 tbsp
55 cals
Garlic
4 cloves
70 cals
Lemon juice
2 tbsp
15 cals
Olive oil
2 tbsp
135 cals
Parsley
2 tbsp
7 cals
Salt
to taste
Pepper
to taste
Total calories in the prepared dish
497 cals
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Instructions:
  1. Start baking salmon by preheating the oven to 450 F. Cover a baking tray with parchment or tin foil. Wash the salmon fillets carefully and cut them in half if needed. Transfer them to the tray.
  2. Take a small bowl and mix marinade in it. Chop several sprigs of parsley. Add minced garlic. Pour in olive oil to make the taste of the marinade richer. Add Dijon mustard, salt and pepper to taste.
  3. Sprinkle the fillets of salmon with this marinade. Cut half of the lemon into thin halves. Add them on the top of the salmon.
  4. Bake this for for 10-15 minutes. Do not overcook this dish. The cooking time will depend on the thickness of the fillet.

The process of baking salmon isn't that difficult. All you need is to prepare fish and marinade and bake them altogether.

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