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Integrant recipes: Sweet potato

Middle-sized sweet potato can fill you with vitamins A,C and iron! There are a lot of ways to cook this vegetable. It`s definitely as versatile as classical potato is.

 If you like yummy snacks, you may easily cook delicious fritters, homemade chips or potato sticks. Bake, roast or boil potato. Such a side-dish tastes great with any meat, fish or vegetable meal. Combination of flavors will amuse you. Potato can also be used while cooking various soups and stews. It`s much sweeter than traditional vegetable, but still very tasty!

 However, it`s also a good idea to turn this veggie into the yummy dessert. Choose whatever you like: casserole, pies or even cream dips and make your culinary dreams come true.