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Integrant recipes: Spinach

Discover new delicious and healthy spinach recipes! Adding this ingredient to your menu can literary change your life. Raw, sautéed or baked this ingredient can give you all the vitamins and minerals needed!

 Lot`s of classical American recipes call for a handful of green spinach. It`s used while cooking gorgeous pasta, pies or quiches. These dark-green leaves can make each dish both fresher and more beautiful!  Scroll down and make sure that this is really unique ingredient you may use almost everywhere! Toss it into the bowl with raw vegetables to make a perfect salad, mix herbs with whipped eggs and cook healthy and yummy frittata or omelette. There are a lot of yummy recipes for pastry. It may be used as the topping while cooking pizza or added into the bowl with the dough for pies and buns. And of course, these leaves may be a part of your detox smoothie!

 Check our recipes for spinach dishes and cook them for breakfast, lunch and dinner.

12.12.2018
40M
4
Muffins with Cheese and Spinach
When you have enough free time, you may cook yummy salty muffins with cheese and green spinach. The recipe is very easy.
15.11.2018
15M
1
4.5 stars
Detox Cocktail with Apples and Spinach
Fresh cocktail with spinach and apples is healthy and rich on vitamins. For cooking this dish you`ll need to choose fresh spinach.
16.10.2018
15M
2
5 stars
Green Smoothie for Weight Loss
Healthy food means a lot for those who are trying to lose several pounds. If you want to improve your health and make your body look better, drink green smoothies. They are rich in vitamins, minerals and proteins. A cup…
13.10.2018
25M
3
5 stars
Amazing Salad with Oranges, Cheese and Chicken
This bright fresh salad may be cooked in 20 minutes. Mix yummy ingredients in the big bowl and enjoy the taste!
08.09.2018
60M
2
5 stars
Spinach Buns
Spinach buns made of puff pastry are very tender. You should definitely try to cook them with the spinach.
07.09.2018
20M
2
5 stars
Guacamole with Spinach
Most of us like sandwiches and other easy snacks with guacamole. This tender paste can make all simple snacks exquisite. Try to cook guacamole with spinach to make your meals healthier.
31.08.2018
20M
3
5 stars
Noodle with Spinach
If you don`t want to cook traditional pasta for dinner, here is a low-calorie recipe for such a meal.
12.08.2018
10M
1
5 stars
Fresh Breakfast with Fruits and Vegetables
This light and fresh breakfast will fill you with energy without giving you extra calories. Natural refreshing ingredients are rich in vitamins. One of the main secrets of this smoothie is that apples are used here instead of bananas. Therefore,…
08.07.2018
45M
2
5 stars
Chicken Chops With Spinach
Chicken chops can be a great supper for anyone. This is the mixture of veggies and meat, so even kids will like this dish. Serve yummy chops with vegetable salads, potato balls or stewed cabbage.
03.07.2018
40M
2
5 stars
Spinach Cream Soup
Light cream soup is perfect for those who want to keep fit. It is yummy and low in calories. You may eat it even late at night.
Ham Snack Rolls
15.05.2018
25M
2
5 stars
Ham Snack Rolls
Ham snack rolls with horseradish are easy to cook. It is a perfect appetizer for any holiday. Mini sandwich rolls will save you if you have no time to cook something more complicated for your guests. Everybody will like these healthy snack…
Green smoothie
13.05.2018
10M
1
5 stars
Green Smoothie
Green smoothie is a perfect breakfast. It`s healthy and rich in vitamins, so such a meal will do you only good. You may use frozen spinach instead of fresh or add any other ingredients. Add cucumbers or salad leaves, for example,…