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Integrant recipes: Arugula

This bright leafy green became very popular over the past few years. If you do not know any other way to use arugula besides adding it into the salad bowl together with tomatoes and cheese, we`re ready to share with you fresh ideas.

Make your pizza, omelets, sandwiches and toasts fresher by adding a layer of green arugula. Combine this herb with vegetables, cooking gazpacho, spicy stew or healthy vegetarian soups. Green smoothies will amuse you and fill with energy. Toss it into pasta, grains or your breakfast skillet. It`s amazing but this ingredient tastes great in combination with meat, so you may decorate baked or fried chicken, poultry or fish with fresh arugula.

 Even salads may become more interesting if you choose creative combination of ingredients. Mix arugula with strawberry, blue cheese, prosciutto or even melons. Sounds weird? Don`t jump to conclusions: try to cook dishes with arugula and you`ll become one more fan of this herb and our recipes with it.