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How To Cook Yummy and Healthy Carrot Chops

30M
2

 Carrot chops may be eaten as a main meal or a garnish. Vegans and those who try to lose some weight will definitely like this recipe. You may also cook bright carrot chops for kids. They look nice, so your children will eat them with pleasure.

Ingredients for
servings
сals/100 gr
Carrot
5 cups
40 cals
Semolina
0.75 cup
230 cals
Breadcrumbs
0.5 cup
330 cals
Butter
2 tbsp
240 cals
Milk
2 cups
130 cals
Eggs
6 pcs
70 cals
Cheese
0.75 cup
440 cals
Sugar
1 tsp
370 cals
Salt
to taste
Total calories in the prepared dish
1850 cals
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Instructions:
  1. Prepare carrot. You need to grate or mash it, using a blender or a meat grinder. Pour hot milk into the bowl. Add butter, sugar and salt. Stew this mass.
  2. For the carrot not to burn, you need to stir everything constantly. Add semolina and continue cooking and stirring. Stew this bright mass for 10 minutes.
  3. Then you need to cool this mass down. Add 6 egg yolks and mix everything carefully.
  4. Form small chops, roll them in breadcrumbs and fry for several minutes.

Serve these nice chops with sour cream or milk sauce.

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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