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How to Cook Perfect Pork Steak in the Oven

time
80M
person
2

Fragrance of yummy baked meat evokes the appetite! If you like to order steaks in the restaurants, try to cook such a meal at home. It`s not necessary to use a frying pan/ You may bake nice steak in the oven. In this case it will be both easier to cook and healthier.

I`ll share with you the recipe of pork steak. Choose pork neck shoulder as there is more fat. So, meat won`t be to too hard. If you use tenderloin. Cover it with the tinfoil for it to be juicy.

Ingredients for
servings
сals/100 gr
Pork
1 neck shoulder
290 cals
Onion
3 pcs
80 cals
Garlic
4 cloves
70 cals
Salt, spices
Total calories in the prepared dish
440 cals
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Instructions:
  1. Take your meat out of the fridge beforehand. It should be warm.
  2. Wash it and wipe, using paper towel. Cut meat into 1 inch slices.
  3. Rub meat with all the spices you like. I recommend you to choose classical combination of salt and pepper.
  4. Cook these steaks for 40 minutes for them to be well-done.

At the end of cooking you may put them on the grid and bake for 10 more minutes. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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