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Honey with Lemon and Ginger. Best Recipe for Your Immune System!

time
15M
person
2

Honey with lemon is the perfect combination of natural ingredients able to cope with most of the problems with your immune system. Lemon is rich on vitamin C. It`s also contains vitamin A, B1, B2, P. As for the honey, it helps to fight bacteria and enhances the immune system.

Combination of lemon, ginger ginger - very good recipes with ginger learn more... and honey  helps when you have the following problems:

·         Fiver;

·         Sore throat;

·         Coughing;

·         Flu;

·         Headache;

·         Chronic fatigue.

Still, if you`re allergic to any of those ingredients, do not cook this snack. It will do you nothing good.

Ingredients for
servings
сals/100 gr
Honey
1 jar
80 cals
Lemons
2.25 cups
15 cals
Ginger
1 pcs
45 cals
Total calories in the prepared dish
140 cals
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Instructions:
  1. This honey recipe is very simple. For cooking this dish you`ll need to prepare liquid honey, fresh ginger and lemons. Peel lemons carefully.
  2. I recommend you to get rid of the zest, however, you may use it a swell if you like light bitter flavor.
  3. Add fresh liquid honey into the bowl of the blender. Grate ginger and mix all these ingredients one more time.
  4. Your delicious sweet mass is ready. You may eat it right now with the cup of the fragrant tea, or put it into the jars.

Ginger and honey recipe is rather easy to cook. Eat this lemon snack twice a day and you`ll never be afraid of any diseases.

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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