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Honey with Lemon and Ginger. Best Recipe for Your Immune System!

time
15M
person
2

Honey with lemon is the perfect combination of natural ingredients able to cope with most of the problems with your immune system. Lemon is rich in vitamin C and also contains vitamin A, B1, B2 and P. As for the honey, it helps to fight bacteria and boosts the immune system.

Therefore, the combination of lemon, ginger ginger - very good recipes with ginger learn more... and honey  helps when you have the following problems:

·         Fiver;

·         Sore throat;

·         Coughing;

·         Flu;

·         Headache;

·         Chronic fatigue.

Still, if you`re allergic to any of those ingredients, do not cook this snack. It won’t do you any good – quite the contrary.

Ingredients for
servings
сals/100 gr
Honey
1 jar
80 cals
Lemons
2.25 cups
15 cals
Ginger
1 pcs
45 cals
Total calories in the prepared dish
140 cals
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Instructions:
  1. This honey recipe is very simple. To make this syrup you’ll need to prepare liquid honey, fresh ginger and lemons. Peel the lemons carefully.
  2. I recommend getting rid of the zest, however, you can use it as well if you like a slightly bitter flavour
  3. Add fresh liquid honey into a blender. Grate the ginger and mix all these ingredients one more time.
  4. Your delicious sweet syrup is ready. You may eat it straight away with a cup of fragrant tea or put it into jars to save for later.

Ginger and honey recipe is rather easy to cook. Eat this lemon snack twice a day and you`ll never be afraid of any diseases.

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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