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Green Soup with Frozen Peas

50M
3

Green peas are very popular over the world. If you have a pack of frozen vegetable in your fridge, you can use it for cooking yummy soup all the year round. It will fill you with fiber, fat acids, amino acids and all the healthy microelements, your organism needs.

Here is one of the simplest recipes for such a meal.

Ingredients for
servings
сals/100 gr
Green peas (frozen)
1.5 cup
148 cals
Potato
4 pcs
80 cals
Onion
1 pcs
70 cals
Water
3 tbsp
Ham
2 cups
240 cals
Meat broth
1 l
180 cals
Butter
1 tbsp
720 cals
Parsley
1 beam
7 cals
Dill
1 beam
8 cals
Ground black pepper
Thyme, salt
to taste
Total calories in the prepared dish
1453 cals
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Instructions:
  1. First you`ll need to fry onion for 5 minutes. Defrost peas. I recommend to do it beforehand. In this case it will be healthier.
  2. Cut potato into small cubes.
  3. Add 0.5 of the broth into the pan and cook everything for 25 minutes, stirring constantly. Then you`ll need to take the half of all the vegetables out of the pan. Mash them, using a blender and pour into the pan again. Add slices of ham and spices. Heat everything, but do not let your soup boil.
  4. Serve the dish with chopped herbs before serving.

Such a soup is very tender and yummy.

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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