Recipe type
Basic Ingredient
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Green Rolls. Zucchini Snack for Everyone


Besides traditional rolls made of meat or fish, there are a lot of healthy recipes, you may use in your life. Today I will share with you one of them. We`ll cook zucchini rolls with sour cream and cottage cheese together!

Ingredients for
сals/100 gr
2 pcs
35 cals
Cottage cheese (lean)
1 cup
90 cals
Sour cream
0.25 cup
230 cals
several sprigs
7 cals
1 pcs
60 cals
Total calories in the prepared dish
422 cals
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  1. Wash zucchini and wipe them, using paper towels. Cut each vegetable into long and thin strips.
  2. Bake them at 392 F until they are golden yellow.
  3. Peel garlic and grate it.
  4. Mix cottage cheese with sour cream.
  5. Add garlic and chopped green into this bowl with cheese.
  6. Add salt and mix everything well.
  7. Cover your zucchini stripes with this tender mass and form tight rolls.

Serve them on the big plate and enjoy the fresh taste of your snack.

My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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Comments (1)
03.12.2018 02:19

Delicious and healthy dish, and most importantly – easy. Ingredients are almost always in the fridge of each. Painted in detail and accessible. I recommend this recipe, a good snack.

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