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Greek Salad. Yummy Diet Version

time
25M
person
2

Even traditional Greek salad with arugula is low in calories. However, you can make this light dish even healthier.

Ingredients for
servings
сals/100 gr
Tomatoes
1 cup
25 cals
Cucumber
2 pcs
30 cals
Onion
1 pcs
60 cals
Olives
10 pcs
70 cals
Feta cheese
0.5 cup
120 cals
Salad leaves
4 pcs
15 cals
Vinegar (9%)
2 tbsp
79 cals
Olive oil
2 tbsp
135 cals
Total calories in the prepared dish
534 cals
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Instructions:
  1. Wash and wipe tomatoes and cucumbers.
  2. Cut tomatoes into thin slices.
  3. Cut off the end of each cucumber. Cut each tomato into 4 pieces.
  4. Peel onion and cut it into half rings.
  5. Strain olives.
  6. Wash salad leaves and tore them.
  7. Cut cheese into cubes.
  8. Mix all the ingredients. Add vinegar and oil.

Serve this light dish immediately.

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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