Recipe type
Basic Ingredient
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Greek Salad with Cucumbers, Tomatoes, Feta and Arugula


Vegetable salads are very popular and can be eaten with different main meals. They taste great in combination with meat, poultry or fish. Today I want to share with you the recipe of the salad with fetaxa, tomatoes and cheese. This Greek salad with feta cheese is very good-looking and really amazing.

Ingredients for
сals/100 gr
1 cup
16 cals
Fresh tomatoes
2 pieces
20 cals
2 pieces
25 cals
1 piece
60 cals
Feta cheese
0,5 cup
160 cals
1 clove
70 cals
Extra virgin Olive oil
2 tbsp.
110 cals
Basil and parsley
several sprigs
7 cals
Salt and pepper
to taste
Lemon juice
1 tsp.
15 cals
Total calories in the prepared dish
483 cals
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  1. Wash arugula and put it into the bowl. Peel onion, and cut it into half-circles. Wash tomatoes and cut it into thin slices too. Cut feta into cubes.
  2. Prepare the dressing: mash garlic and mix it with chopped greens. Add lemon juice, oil and mix all this ingredients.

Pour the dressing on the top of the salad.That's it! Bon Appetite!

My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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