Recipe type
Basic Ingredient
Occasion
Method
Features
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Grape Salad with Tofu

time
15M
person
2

This delicious vegetarian salad salad - desc learn more... with tofu is rich in vitamin B12 and protein. At the same time, this light grape and cheese salad is very tasty.

 This salad with grapes is definitely worth attention of everyone who loves healthy food!

 

Ingredients for
servings
сals/100 gr
Tofu
1 cup
60 cals
Celery
2 pcs
20 cals
Onion
1 pcs
60 cals
Grapes
2 cups
80 cals
Basil
1 beam
8 cals
Seeds
to taste
7 cals
Total calories in the prepared dish
235 cals
Select all
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Instructions:
  1. Take large mixing bowl and combine tofu cheese with chopped celery, grapes, onion and fresh basil.
  2. Add fresh seeds and mix everything carefully.
  3. If you like, you can add spring onion instead of red onion.

Hope you`ll like this light salad! Share the recipe with your friends. We always have something delicious for you!

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