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Fresh Stew with Green Peas and Beef

50M
3

For cooking this dish, I recommend you to use fresh green peas.

Ingredients for
servings
сals/100 gr
Beef
1.5 cup
280 cals
Onion
1 pcs
60 cals
Carrot
1 pcs
40 cals
Potato
1 pcs
80 cals
Garlic
2 cloves
60 cals
Tomato sauce
1 tbsp
79 cals
Green peas
2.25 cup
40 cals
Total calories in the prepared dish
639 cals
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Instructions:
  1. Cut beef into cubes and fry it in the pan with the small amount of oil.
  2. Peel green peas. You may replace it with frozen or canned ingredients.
  3. Peel vegetables and cut them into cubes. Add them into the pan with fried beef together with tomato sauce. Cook everything for 10 more minutes.
  4. Cover the pan with the lid. Don`t forget to add bay leaves and pepper. Cook everything for 20 minutes on the slow fire.
  5. Add green peas. If the stew is too thick, add more water. Stew everything for 15 minutes. Add salt.

You may serve it as a main dish or together with rice or any other garnish. Bon Appetite!

Author:
mrcorsac
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