Recipe type
Basic Ingredient
Occasion
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Fresh Banana Smoothie with Peanut Butter

time
15M
person
2

Banana smoothie is one classical healthy drinks drinks - desc learn more... you can start your day with. Like most of meals and drinks with bananas, this one is sweet, thick and nutritious. Each of the ingredients in the recipe works to make the taste of the smoothie better, so follow our recommendations and enjoy the taste of creamy vanilla smoothie!

 

 

Ingredients for
servings
сals/100 gr
Banana
1 pcs
70 cals
Milk
0.5 cup
110 cals
Yoghurt
0.25 cup
73 cals
Peanut butter
1 tbsp
350 cals
Vanilla
to taste
11 cals
Total calories in the prepared dish
614 cals
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Instructions:
  1. This smoothie is extremely easy to cook. If you want it to taste like homemade ice cream, use frozen bananas. We also recommend to add one cup of ice cubes. Blend these main ingredients on the high speed.
  2. Now pour in milk. We recommend using almond milk, but you can choose any other non-diary milk.
  3. Add Greek yoghurt and peanut butter. Blend everything one more time until smooth.

Serve this drink in the high glass. You can serve it with cinnamon or chia seeds. That is a great choice for sportsmen and those who like eating healthy but can not leave without sweet meals and drinks. Search for more light and healthy desserts on our website!

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