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Fat Burning Diet Soup

Fat burning diet soup
40M
2

Dear girls and women, today I want to share with you the recipe of fat burning soup. Perhaps, you`ve heard of soup diets that work. This dish is a part of such a ration. Tomato soup will help you to lose several pounds and fill you with energy. You shoudn`t spoil your life with 7 day soup diet. Just arrange one cleanse diet day every week and you`ll see the results soon.

Ingredients for
servings
сals/100 gr
Fresh cabbage
4 cups
28 cals
Fresh tomatoes
3.25 cups
20 cals
Celery
4 pcs
18 cals
Onion
2 pcs
70 cals
Sweet pepper
1 pcs
carrot
1 pcs
40 cals
Parsnip
0.5 pcs
8 cals
Garlic
3 cloves
60 cals
Parsley, cilantro, green onion
7 cals
Spices to taste
Salt
Water
Total calories in the prepared dish
251 cals
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Instructions:
  1. Cut cabbage into big squares and put it into the pan.
  2. Chop the onion and put into the same pan.
  3. Chop parsnip, carrot, celery and pepper. You may also grate it. Mix it with the rest of ingredients.
  4. Add tomatoes into the pan. You may use fresh or canned veggies.
  5. Fill the pan with fresh water. It should cover vegetables. Add 0,5 teaspoon of salt.
  6. Put the pan on the oven; cover it with the lid. When water boils, take off the froth and turn the fire down. Leave it for 20 more minutes.
  7. In 20 minutes add spices into this dish and turn off the fire in 1-2 minutes.
  8. Let it brew for 10-15 minutes.
  9. Serve this soup decorated with greens.

Soup diet works if you eat this dish at least once a week. If you want to lose as many pounds, as possible, you may use my diet. It helped me to get rid of 110 pounds per 5 months. Nevertheless, you should take into consideration the fact that you should use this diet once a year. If you use it more often, it will do harm to your organism. You lose weight too quickly. For the first 9 days I lost 22 pounds. Meanwhile, this diet stimulates your metabolism, so you lose pounds quicker even after the end of the diet. I also suggest to stimulate the process of losing weight by arranging cleansing days once a week. This is where we need the recipe of this diet soup with tomatoes and celery.

So, here is the diet. All the dishes should be eaten without any pinch of salt. Drink only water or sugarless green tea. In addition, always divide your food into 5 portions .Try to eat regularly during the whole day.

1. For the first three days you should eat only cottage cheese and kefir. Eat 21-28 ounce of fat-free cheese per day. There is one more secret: you should always mix 2 ingredients, otherwise cheese won`t be metabolised.
2. During next 3 days eat only fat-free fish. Cook it using a steamer. Personally I prefer to cook enough fish for the next three days. I put it into the fridge for it not to be spoiled.
3. Finally, last three days you spend eating vegetable salad. On our website you may find lots of dishes with beetroot in the recipe. This is very important ingredient due to its cleansing abilities.
This is it. As you see, the diet isn`t too difficult. If you`re fasting, eat rice instead of cottage cheese.

By the way, during the fast you may cook this tomato soup for the whole family. Just add salt, to give it rich taste. It`s both unusual and really delicious! Enjoy your meal with Very Tasty!v

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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