Recipe type
Basic Ingredient
Occasion
Method
Features
More than 100 000 cooks visit the site daily

Falafel with Hummus. Simple Recipe for Everyone

time
60M
person
4

Falafel is one of the most popular vegetarian snacks. It is very tasty and definitely worth trying.

Ingredients for
servings
сals/100 gr
Chickpeas
5 cups
170 cals
Lime
4 pcs
Sesame seeds
0.25 cup
Cilantro
0.5 beam
7 cals
Sesame oil
150 ml
135 cals
Olive oil
150 ml
135 cals
Spices
to taste
7 cals
Vegetable oil
for frying
135 cals
Flour
0.25 cup
330 cals
Cucumbers
1 cup
30 cals
Tomatoes
1 cup
25 cals
Bell pepper
1 cup
45 cals
Pita bread
10 pcs
220 cals
Total calories in the prepared dish
1239 cals
Select all
Clear
Instructions:
  1. Leave the chickpeas in the pan with the warm water for 12 hours. Strain the water. Boil this ingredient for an hour.
  2. When it`s already soft, mix chickpeas with the lime juice. Add sesame seeds, oil, cilantro and spices. Mix everything carefully, add salt.
  3. If the mass is too thick, add water.
  4. Form small balls and fry them in the pan with the preheated oil. Cook these balls for 1-2 minutes.
  5. Then you`ll need to slice all the vegetables.
  6. Fill pita bread with these yummy balls and vegetables.

Serve this snack cold. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
Rate the recipe!
1 votes, average: 4 out of 5

Thank you for your vote.

Add Comment