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Dinner Idea: Pork Ribs with Summer Vegetables

40M
4

Delicious pork ribs with vegetables and pomegranate sauce are very tender and yummy. Try to cook such a meal!

Ingredients for
servings
сals/100 gr
Pork ribs
2.25 cups
260 cals
Potato
5 cups
80 cals
Eggplants
1.25 cups
60 cals
Tomatoes
1.5 cup
20 cals
Onion
0.75 cup
60 cals
Dry herbs
2 tsp
7 cals
Salt, pepper
to taste
Pomegranate sauce
50 ml
145 cals
Vegetable oil
5 tbsp
135 cals
Total calories in the prepared dish
767 cals
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Instructions:
  1. Cut ribs into strips. Add pomegranate sauce and salt. Mix everything and leave for 15 minutes.
  2. Peel potato and cut it into cubes. Add dry herbs and salt. Mix everything one more time.
  3. Cut onion into half-circles. Slice eggplant and tomatoes. Mash garlic and add it inti the bowl with oil to make it fragrant.
  4. Add salt, pepper. Fill baking form with meat and vegetables. Sprinkle everything with garlic oil.
  5. Bake everything in the preheated oven for 1-1.5 hours.

That`s it. Your healthy dinner is ready.

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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