Recipe type
Basic Ingredient
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Diet Kebab, Made of Chicken Fillet and Vegetables


This amazing chicken kebab may be eaten as a light diet dinner or become a part of a festive meal. It may be served with any garnish you like. However, if you want to be healthier, choose fresh or baked vegetables.

Ingredients for
сals/100 gr
Chicken fillet
1 pcs
120 cals
0.5 pcs
70 cals
Salt, pepper
to taste
1 pcs
25 cals
1 pcs
35 cals
Red bell pepper
1 pcs
25 cals
to taste
18 cals
Total calories in the prepared dish
293 cals
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  1. For cooking this yummy dish you`ll need to choose ground chicken. Mix it with the chopped onion, spices and salt. Mix everything carefully.
  2. Form long sausages with the wet hands. Skewer them.
  3. Cover the tray with baking paper or tinfoil. Add skewers into the tray. Fill it with sliced vegetables. Add several drops of the vegetable oil.
  4. Bake everything for 30 minutes at 392 F.
  5. Turn each “chop” over each 10 minutes.
  6. While meat is being cooked, boil broccoli in the salty water.

Serve chicken with vegetables and herbs. You`ll love this combination of tastes.

My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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Comments (1)
03.12.2018 06:32

We decided to have a party with friends and try Diet Kebab, Made of Chicken Fillet and Vegetables. A good dish when you don’t want to gain extra pounds. Girls try very tasty.

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