Recipe type
Basic Ingredient
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Delicious Spinach Salad with Chicken and Pomegranate


This tasty, original and bright salad with healthy ingredients is going to surprise you and your family. Chicken spinach recipe is for those who are tired of classical salads and boring meals. If you want to try something unusual, mix delicious poultry with bright pomegranate seeds. Don`t worry, it`s rather nutritious, so you won`t be hungry in several minutes after eating this yummy dish.

Ingredients for
сals/100 gr
1 pcs
130 cals
Pomegranate (seeds)
1 pcs
25 cals
1 cup
17 cals
Olive oil
4 tbsp
135 cals
Lemon (juice)
1 pcs
15 cals
2 tsp
90 cals
2 tbsp
68 cals
Black ground pepper
to taste
Total calories in the prepared dish
480 cals
Select all
  1. For cooking this delicious diet dish you`ll need to use pomegranate, chicken and spinach. Prepare all these ingredients. Cut boiled chicken into pieces and put them into the deep bowl. Wash spinach leaves and add them into the bowl as well. You even do not need to tear them.
  2. Mix delicious salad dressing. Combine all the ingredients in the bowl. Use this dressing to cover the salad. Mix everything carefully. Do not mash spinach leaves.
  3. Now it`s time to add pomegranate seeds.

That`s it. Your simple salad is ready.

By the way, if you like, you may add parmesan cheese while cooking the salad. For this purpose you`ll need to cut the cheese into thin long slices. Add them at the end.

Hope, among the rest of  easy chicken and spinach recipes, you`ll find this one and try to cook it for your close people. Bon Appetite!

Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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