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Corn Chops

40M
4

Besides traditional meat and fish chops, there are a lot of recipes for vegan snacks. Today I will share with you the recipe for delicious corn chops, even vegan may eat!

Ingredients for
servings
сals/100 gr
Corn
1 cup
70 cals
Milk
o.25 cup
130 cals
Semolina
1 tsp
230 cals
Butter
2 tsp
240 cals
Parsley
several sprigs
17 cals
Breadcrumbs
to taste
340 cals
Total calories in the prepared dish
1027 cals
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Instructions:
  1. First, open the can with corn. Add it into the pan and pour milk. Leave it on the slow fire.
  2. Add semolina and butter into the pan. Stew everything for 10 minutes.
  3. Take the pan off the fire. Add sugar, eggs and chopped parsley.
  4. Form chops and roll them in the flour. Fry them in the pan until ready.

Serve these vegan chops with fresh sour cream. Bon Appetite!

Author:
mrcorsac
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