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Chickpea Salad with Sun-dried Tomatoes and Olives

30M
3

This is classical salad with a fresh taste and healthy combination of ingredients in the bowl. It may be eaten with meat dishes, fish or without any garnishes.

Ingredients for
servings
сals/100 gr
Chickpea
1.75 cup
180 cals
Sun-dried tomatoes
1 cup
32 cals
Olives (without pits)
1 cup
70 cals
Garlic
3 cloves
60 cals
Capers
1 tsp.
40 cals
Olive oil
1 tbsp
135 cals
Fresh dill
several sprigs
7 cals
Salt
to taste
Black pepper
to taste
Total calories in the prepared dish
524 cals
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Instructions:
  1. Put chickpeas in the bowl, cover with a big amount of cold water and leave for the whole night.
  2. Next morning you may boil it in salty water until it`s ready. Get rid of the liquid.
  3. Add olive oil into the bowl with chickpeas. Cut olives, sun-dried tomatoes, capers. Add baked and mashed garlic, salt and pepper to taste. Chop fresh dill and add it into the bowl as well.
  4. Mix all the ingredients with olive oil.

This salad tastes great. You may serve it with cheese plate, meat dishes or eat it as a separate dinner. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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