Recipe type
Basic Ingredient
Occasion
Method
Features
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Chickpea Сakes with Сarrot

time
45M
person
3

Unlike classical chops, chickpea cakes with carrot are healthy and suitable for any meal. They are easy to cook, rich in vitamins and cheap. Follow the instruction and you`ll cook great snack for anyone.

Ingredients for
servings
сals/100 gr
Chickpea
0.3 cup
180 cals
Garlic
1 clove
70 cals
Carrot
1 pcs
40 cals
Grind chilli pepper
to taste
35 cals
Salt
to taste
Onion
1 pcs
70 cals
Total calories in the prepared dish
395 cals
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Instructions:
  1. Soak chickpeas in cold water for the whole night.
  2. Mash it with blender when it`s soft.
  3. Add onion, garlic and carrot.
  4. Form small cakes and fry them in the pan, lubricated with olive or vegetable oil.

Bon Appetite!

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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