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Chicken with Sun-Dried Tomatoes

45M
3

Chicken thighs are very juicy and have rich taste. They may be used for cooking stew, rice or barbeque meat. They taste great when marinated and fried or grilled. Today I`ll share with you simple recipe of homemade chicken with sun-dried tomatoes. All you need to is a frying pan and fresh chicken.

Ingredients for
servings
сals/100 gr
Chicken thighs
6 cups
140 cals
Onion
3 pcs
70 cals
Garlic
1 head
60 cals
Sun-dried tomatoes
15 pcs
33 cals
Thyme
4 sprigs
7 cals
Mustard (not too spicy)
1 tbsp
90 cals
White wine or bouillon
1 tbsp
72 cals
Salt, pepper
to taste
Total calories in the prepared dish
472 cals
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Instructions:
  1. Mix poultry with salt and pepper. Peel onion and cut it into thin strips. Peel garlic and cut each clove in 2 pieces.
  2. Take the pan and add 2 tbsp of juice from the pan with sun-dried tomatoes.
  3. Fry meat until there is a golden crust.
  4. Add onion and garlic. Cook everything for several minutes for the onion to become golden.
  5. Pour wine or bouillon into the pan. Add thyme. Cover the pan with the lid. Stew everything for 10 more minutes.
  6. Add sun-dried tomatoes and mustard. Mix everything well and stew for 5-7 minutes.

This hot and spicy dish can be eaten with any garnish you like. It may be mashed potato, salad, ciabatta or even green peas. Bon Appetite!

 

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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