Recipe type
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Chicken Legs with Spicy BBQ Sauce for a Picnic!

time
35M
person
4

Tender chicken chicken - very good recipes with chicken learn more... legs with the crunchy crust can be a perfect snack for a big company! You may cook them both on the open fire and in your kitchen. The main secret of cooking the yummy dish is to use nice chicken marinade and cook delicious bbq sauce for chicken. Enjoy the recipe and the reaction of your friends on it!

Ingredients for
servings
сals/100 gr
Chicken legs
3 cups
130 cals
Salt
1 tsp
BBQ sauce
1 tbsp
78 cals
Total calories in the prepared dish
208 cals
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Instructions:
  1. To begin with, wash chicken legs carefully. Wipe them with the paper towel. Put chicken legs into the deep bowl. Cover each one with the layer of the BBQ sauce. Cover the bowl with the lid and leave it in the fridge for 30 minutes. If you have enough free time, wait for the whole night!
  2. If you`re going to cook chicken legs on the grill, preheat it beforehand. Do the same with the oven if you like. Put the poultry on the grid.
  3. Slowly cook chicken legs for 2-4 minutes from both sides. Them put the tray into the oven one more time and bake the dish for 15 minutes.

All healthy grilled chicken recipes are worth trying and perfect for a summer season! Serve crunchy chicken legs with the layer of the sauce and enjoy the taste!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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