Recipe type
Basic Ingredient
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Chicken Fillet with Tender Red Sauce


I want to share with you another simple recipe for chicken. Yummy poultry with the sauce, made of sour cream and tomato sauce. This meat may be eaten with boiled rice or fresh vegetable salad.

Ingredients for
сals/100 gr
Chicken fillet
3 pcs
130 cals
Sour cream
2 cups
230 cals
Tomato sauce
2 tbsp
65 cals
to taste
Dry oregano
to taste
7 cals
1 tbsp
78 cals
1 pcs
40 cals
2 pcs
65 cals
for decoration
17 cals
Vegetable oil
1 tbsp
135 cals
Total calories in the prepared dish
767 cals
Select all
  1. For the chicken to be really juicy, you`ll need to cook marinade. Cut poultry into pieces, add salt, dry oregano and vinegar.
  2. Leave it for 2-3 hours. When meat is ready, fry it from both sides in the pan with vegetable oil. It will take several minutes.
  3. Put meat into the form. Fill the pan with sliced or grated carrot, chopped onion and stew everything for 20-30 minutes.
  4. Meanwhile you`ll need to cook the sauce.
  5. Mix sour cream with tomato sauce and chopped dill.
  6. Add stewed vegetables into the pan with meat.
  7. Pour yummy red sauce into this form. If the sauce is too thick, add water. You may also add salt.
  8. Stew this dish in the oven for 30 minutes at 356 F.

This dish is very tender, fragrant and definitely worth your attention.

My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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