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Chicken Enchiladas with Cheese

time
25M
person
4

Chicken enchiladas are traditionally made in Mexica. Each family has a traditional recipe for this spicy meal. And, of course, this dish is very often served at most  parties and family dinners.

Creamy chicken chicken - very good recipes with chicken learn more... enchiladas are made of tender minced poultry. Sometimes people add minced beef or pork while cooking. Still, it doesn`t make the dish less nutritious and healthy. It`s cooked without any pinch of salt. Another plus is the usage of the corn tortillas. They are good for our organism.

Cooking delicious cheese enchiladas isn`t difficult. Here is a simple recipe, even the beginners may cope with.

Ingredients for
servings
сals/100 gr
Fresh onion
1 pcs
60 cals
Garlic
4 cloves
70 cals
Red hot chili pepper
2 pcs
35 cals
Marinated tomatoes
1 can
25 cals
Vegetable oil
80 ml
135 cals
Salt
1.5 tsp
Sugar
1 tsp
370 cals
Black ground pepper
0.5 tsp
Zira
0.5 tsp
6 cals
Dry cilantro
1 tsp
7 cals
Corn tortilla
5 pcs
340 cals
Cheese
2 cups
440 cals
Total calories in the prepared dish
1488 cals
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Instructions:
  1. To begin with, you’ll need to make a fragrant sauce. Peel the onion and garlic. Do the same with the chili pepper. Chop all the ingredients.
  2. Preheat the frying pan with the vegetable oil. Add the vegetables into the pan and sauté them for 10 minutes. Later you can add canned tomatoes. Add salt, sugar and black pepper into the pan. Stew everything for 10 minutes. Your sauce is ready!
  3. Preheat another pan and cook minced meat in it. Cook it for about 15 minutes. Now you can add the spices. Stir everything carefully and cook the minced meat for several more minutes.
  4. Grate the hard cheese on the coarse grater. Chop cilantro.
  5. Now let’s get down to forming the dish. Preheat the oven to 392 F. Fill the bottom of the tray with the sauce.
  6. For the enchiladas to be elastic, preheat tortillas in the microwave oven beforehand. Fill each tortilla with the minced meat and the mixture of cheese and herbs.
  7. Form a tight roll and put it into the tray with the sauce.
  8. Cover these rolls with the leftovers of the sauce. Add a thin layer of chopped cilantro and cheese.
  9. Bake this dish at 392 F for 15-20 minutes until the cheese melts.

Your Mexican dish is ready. Call your family to the table and enjoy your dinner. Bon Appetit!

 

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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