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Chicken Chops Au Gratin

40M
2

Juicy and yummy chops au gratin are easy to cook. Read the recipe and get down to work!

Ingredients for
servings
сals/100 gr
Chicken fillet
2 pcs
120 cals
Egg
2 pcs
70 cals
Breadcrumbs
1.75 cup
230 cals
Soy sauce
3 tbsp
170 cals
Salt
to taste
Vegetable oil
for frying
135 cals
Total calories in the prepared dish
725 cals
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Instructions:
  1. Cut each fillet into two parts. Tenderize meat.
  2. Cover meat with soy sauce and leave for 5 minutes.
  3. Fill one plate with breadcrumbs. Take another bowl and whip egg in it. Add salt.
  4. Roll each part of fillet in the egg mass and then in the crumbs.
  5. Fry poultry from both sides on the pan, lubricated with the small amount of oil. Cook it quickly not to make chops too dry.

That`s it. This dish is tender and yummy. Your family members will also like it!
Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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