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Cheese and Broccoli Casserole

time
35M
person
4

 Delicious and healthy broccoli and cheese casserole is something that you should definitely try to make! Even if you do not really like the taste of this vegetable, cheese cheese - very good recipes of cheese learn more... can totally change the fragrance of your meal!

 Another benefit of this dish is that you can cook it in less than half an hour. And of course, all the ingredients needed for cooking this cheesy broccoli casserole are rather widely available.

Ingredients for
servings
сals/100 gr
Broccoli
1 cup
20 cals
Mayonnaise
0.5 cup
495 cals
Cheese
1 cup
440 cals
Olive oil
2 tbsp
135 cals
Dijon mustard
1 tsp
60 cals
Garlic powder
to taste
11 cals
Water
1 tbsp
Salt
to taste
Pepper
to taste
Total calories in the prepared dish
1161 cals
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Instructions:
  1. Start cooking your broccoli casserole by preheating the oven to 400 F. Sprinkle a baking tray with the olive oil. Add fresh broccoli onto this tray.
  2. Add 2 tablespoons of water. Cover the baking tray with tinfoil and bake the broccoli for 10 minutes. Take the tray out of the oven and get rid of the tinfoil.
  3. In the meantime you can cook the delicious sauce. You can use healthy mayonnaise. We recommend to use homemade sauce cooked with avocado oil. If you like, you can replace it with sour cream. Mix either Mayonnaise or sour cream with salt, pepper, mustard and garlic powder.
  4. Drain the broccoli carefully and mix it with this creamy sauce. Transfer the veggies to your baking tray. Add a thick layer of grated cheese.
  5. Bake this dish for about 15 minutes. Your broccoli cheddar casserole is ready!

 We recommend using fresh broccoli for cooking this casserole. However, you can choose frozen veggies instead.  If there are the leftovers of the dish, you can store them in the fridge in the plastic container, covered with the lid.

We hope you will like the taste of this healthy dish! Bon Appetit!

Author:
Chef Andrew
My name is Andrew. I am the chef of the site "Very Tasty". This is a real creative kitchen!
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